The Best Diet For Weight Loss – Low fat vs. Low carb diets One of the biggest questions in the diet and nutrition industry, what… Read More »The Best Diet For Weight Loss – Low fat vs. Low carb diets
Different Diets Explained
Different diets explained is a series of blog posts where I will dig into all the ins and outs of the most popular diets. We are looking at the general idea of the diet, if it works, why it works and if it is something that you want to try.
There are so many different types of diets out there and no diet is the same. So I get it that it can become confusing in the beginning. So that is why I started this series. To
All the research papers used will be linked in the article. All the information is based on the wikipedia, official site of the diet (like Atkins) or on research papers.
Different diet explained: The Vegan Diet The vegan diet. A diet that is pretty controversial. Is it healthy? Is it really better for our planet and… Read More »Different diet explained: The Vegan Diet
Different diets explained: The vegetarian diet The vegetarian diet. It is a pretty popular diet. It is one of the most popular diets that are… Read More »Different diets explained: The vegetarian diet