FitnessFT Online Coaching

Welcome to FitnessFT. Are you ready to make the change?

Welcome to FitnessFT

FitnessFT is a community where everyone can join who wants to become healthier and fitter. The online coaching and plans will help you get to your goal faster and better than ever! 

Why? We use an evidence based approach, meaning that every decision we make regarding your plans are based on the best and latest scientifict data out there.

machines vs free weights
Read the stories of those before you!


Her eBook really helped me understand nutrition and that made weight loss even easier!
A great coach that really takes the time and effort to make a personal plan for you.